After a long day at school, kids can't wait to unwind and enjoy an afternoon snack. After all, it's been hours since lunchtime—but it's still too early for dinner. While this hunger witching hour might seem like it'll make dinner a lost cause, the right healthy after-school snack can serve as a nutritious and satisfying appetizer that'll help them power through homework and afternoon activities. We're sharing some of our favorite easy, quick, and delicious foods for your young ones to munch on; they'll make your afternoons simpler and theirs fuller.
From lip-smacking salty snacks to scrumptious sweet bites, you'll find the perfect after-school snack for your little (or not-so-little) ones here.
Homemade Guacamole
For a no-cook appetizer that's healthy to boot, you can't go wrong with homemade guacamole. Spread it on toast or serve with tortilla chips, sliced vegetables, or pita bread.
Baked Sweet-Potato Chips
Made with just four ingredients, this crunchy snack will satisfy kids and adults alike. Our version is flavored with salt and lime juice, but you can switch it up with other dried herbs and spices.
English Muffin Pizza Snacks
Who says pizza can't be a snack? Our take on the beloved bagel-based classic starts with an English muffin instead. It's a snack that will handle their hunger—and yours!—until the homework's done.
Chocolate-Covered Bananas
Rachel Marek
These pops will quickly turn into warm-weather favorites.
Apple-Oatmeal Muffins
Mike Krautter
Here's a healthy, hearty, and satisfying snack your kids are sure to love. Prepare these yummy muffins ahead of time, and you'll be able to appease any little ones scouring the pantry before dinner.
Cucumber-Blueberry Smoothie
This antioxidant-packed smoothie will give your kids the boost they need after a long day of learning.
Crunchy Caramel Popcorn
Indulge your kids' popcorn cravings—this extra-crunchy version (with some sweetness) will make them applaud after school. If you have some adventurous eaters at your table, try our Spiced Cashew-Coconut Brittle.
Peanut Butter and Jelly Bars
Soothe after-school hunger with easy and delicious PB&J bars. Even if they already had the sandwich version for lunch, these sweet treats are sure to delight.
Crispy Cereal Treats
Put a decadent spin on their favorite breakfast with these updated takes on classic cereal bars. We're sharing four rich recipes that will have everyone asking for seconds.
Creamy Artichoke Ranch Dip
Petrina Tinslay
This five-ingredient dip is great with chips, crackers, or veggies. It includes Greek yogurt, too, so it's healthier than a mayo- or sour cream-based dip.
Sweet Potato-Parmesan Fries
These "fries" aren't fried; rather, you roast them in a hot oven until crisp.
Basic Granola
Enjoy this granola with milk or yogurt, or just eat it plain.
Granola Bark
Made with almonds and egg whites as the main ingredients, these afternoon treats sneak a little nutrition into homework time.
Elote-Style Popcorn
Inspired by Mexican street corn, this yummy snack includes Pecorino Romano, TajÃn Clásico seasoning, salt, and cayenne pepper.
Healthy Oatmeal Cookies
It takes just ten minutes to prepare the dough for these sweet, crunchy treats, and you can feel good about serving them to your kids since they're made with whole-wheat flour.
Dried-Fruit-and-Nut Health Bars
These granola bars are filled with nutritious ingredients and don't include any refined sugar. They're tasty and portable, too.
Valentine's Day Cinnamon Toast
No need to save this delicious toast for February 14. You can stencil a heart onto it or not; either way, it's a tasty and fun snack.
Ranch Salad Dressing
Made with buttermilk and sour cream, this dressing makes for the perfect after-school dip when paired with crunchy carrots and fresh red peppers.
Tropical-Fruit Juice Salad
Kiwi, pineapple, orange, or grapefruit and a ginger-lemon dressing make for a zippy and unexpected fruit salad.
Guacamole Hummus
This snack is a delicious combination of two favorite dips. With loads of avocado and chickpeas, this flavorful bite packs a punch. Serve it with tortilla chips for a crunchy taste that's sure to be a hit.
Spicy-Sweet Maple Snack Mix
As the name of this snack entails, it's the perfect combination of spicy and sweet. It gets its kick from cayenne pepper and pepitas, while its sweetness comes from maple syrup.
Graham Crackers
Bryan Gardner
Homemade graham crackers are a real treat, and this version does not disappoint. It includes all-purpose and whole wheat flour, cinnamon, brown sugar, and honey.
Kettle Chip Nachos
Older kids will love this easy snack because it packs a kick. Featuring jalapeños, two types of cheese, and the perfect crunch from kettle chips, this twist on classic nachos will quickly become a new favorite.
Peanut-Popcorn Balls
These homemade caramel-coated peanut-popcorn balls are a fun indulgence, and a nostalgic one, to boot.
Pull-Apart Pigs in a Blanket
This party favorite is sure to be a hit with your kids after school. Flaky dough is wrapped around bite-size hot dogs for a savory snack.
Savory Crepe Rollups
You can use homemade or store-bought crepes for these eye-catching snacks. And there are two variations here: one with asparagus and prosciutto, and one with smoked salmon and scallions.
Toasted-Coconut Granola
Toasted coconut, pumpkin seeds, sunflower seeds, and pecans in this granola make for a delicious and filling breakfast or afternoon treat.
Nuts and Bolts Snack Mix
This version of the classic mix features pretzels and wholesome cereals, plus the grown-up flavors of fresh rosemary and cayenne.
Frozen Yogurt and Fruit Pops
Give yogurt and fruit a special twist by serving them in a blended frozen pop.
Lemony White-Bean Hummus
Everyone will love this dip, which includes white beans, tahini, and the juice of two lemons. It will keep refrigerated for two days.
Mashed-Avocado and Egg Toast
This delicious, open-faced sandwich is a quick and satisfying meal for hungry kids just off the bus.
Zucchini Quesadillas
These crispy, cheesy quesadillas let you slip some veggies into an afternoon snack.
Creamy Edamame Dip
This protein-packed spread is sure to delight, especially when paired with salty crackers.
Easy Any-Juice Ice Pops
Try this refreshing pop to energize your kids after a long day at school.
Spicy Roasted Chickpeas
This crunchy snack is so perfect, your kids will ask for it in their packed lunches, too.
Chickpea and Tuna Dip
This bean and tuna dip is great with crackers and filled with protein, too.
Banana-Oat Smoothie
Jason Donnelly
From the school bus to a tropical island, kids will love this fruity snack after a long day of school. Featuring banana, honey, cinnamon, and oats, it comes together in only five minutes but will tide them over for hours.
Peanut Butter Berry Smoothie
Mike Krautter
Here's another great smoothie, this one inspired by the classic sandwich.
Zucchini Nut Bread
This ideal recipe that incorporates cinnamon, walnuts, and almond extract. Plus, it makes two loaves. Eat one now and freeze one for later.
Classic Applesauce
With only 10 minutes of prep, this sweet and classic applesauce is just the snack to tide kids over until dinner is ready.
Zucchini, Banana, and Flaxseed Muffins
The zucchini and banana help create a soft and tender muffin while keeping it low in fat.
Open Face Sandwiches
Have a little fun with snack time with these creative sandwiches, sure to get a giggle out of young eaters.
Mozzarella Sticks
Bryan Gardner
A few protein-packed mozzarella sticks will hold kids (and adults) of any age till dinner. Ditch the frozen boxed version and make this healthier option using fresh mozzarella cheese.
