Alexis's Chopped Salad

(55)

Fresh summer vegetables are cut into similarly sized pieces so every forkful of this colorful dish has a mix of flavors.

decorvow's Chopped Vegetable Salad
5:11
Prep Time:
30 mins
Cook Time:
10 mins
Total Time:
40 mins
Servings:
12

This chopped vegetable salad is one of Martha’s favorites. The recipe comes from her daughter, Alexis, and the colorful mix of fresh summer vegetables tastes as good as it looks. String beans, wax beans, and corn are blanched, and the beans, bell peppers, cucumber, and tomatoes are cut into bite-size pieces so you get a mix of colors and flavors in every bite. The dressing couldn’t be simpler: Extra-virgin olive oil and delicate rice wine vinegar are the foundation, sliced jalapeño and plenty of chopped cilantro add a subtle bite. Mix it right in the salad bowl with the vegetables—that means fewer dishes to clean.

Chopped vegetable salad on a plate with a fork featuring a mix of diced fresh vegetables with a striped napkin nearby

Jacob Fox

Prepping the Vegetables for This Chopped Salad

Corn: You'll blanch two ears of corn until the kernels are just tender and deliciously sweet. Like she always does when cooking corn, Martha sneaks in a bit of sugar along with the salt to enhance its natural flavor. Plunging it into an ice bath stops the cooking, ensuring a crisp and juicy result.

Beans: Before cooking, trim off both ends and cut the beans into quarter-inch pieces. They'll take only a minute to cook before they're ready for the ice bath.

Cucumber: Peel the cucumber, then cut it in half lengthwise and use a small spoon to scoop out the seeds—this removes the watery pulp which can dilute the dressing. Next, cut the cucumber into planks and dice into quarter-inch pieces.

Tomatoes: With their thin skins and minimal amount of seeds, plum tomatoes are ideal for this salad. Cut each one in half and squeeze out the seeds before chopping.

Onion: Finely chopped red onion adds a punchy bite to this salad. If you're sensitive to the taste of raw onion, soak it in ice water for 10 minutes after chopping, then drain and pat dry before using.

Bell peppers: To prep each bell pepper, cut off the top and bottom and pull out the core. Cut a slit down the side and lay it flat, skin side down; use your knife to trim off any of the spongy pith that remains before cutting the pepper into strips and dicing.

Jalapeño: Slice the pepper in half lengthwise and remove the core, then chop it finely. If you prefer more heat, leave the seeds in.

The Best Vinegar for This Salad

Milder than other wine vinegars, rice wine vinegar, often just called rice vinegar, adds just the right amount of acidity while letting the flavor of each vegetable shine in this salad. Be sure to use unseasoned rice vinegar; the seasoned variety contains sugar and salt and is better suited for sushi rice.

Directions

Various fresh salad ingredients including peppers tomatoes onions corn green beans and herbs arranged on a white surface

Jacob Fox

  1. Blanch corn:

    Prepare an ice-water bath. Set aside. Bring a medium saucepan of salted water to a boil. Add corn and sugar. Blanch until tender, about 5 minutes. Remove from water and plunge immediately into ice bath.

    Corn being placed in ice water with tongs

    Jacob Fox

  2. Cut corn kernels from cobs:

    When the corn is thoroughly cool, remove from ice bath. Using a large knife, remove kernels from cobs. Transfer to a large bowl.

    A person cutting corn kernels off a cob onto a cutting board with a bowl containing the cut kernels nearby

    Jacob Fox

    Don't discard the boiling water; you'll need it to cook the beans in the next step.

  3. Blanch wax beans and green beans:

    A hand pouring chopped green vegetables from a colander into a bowl of water

    Jacob Fox

    Add beans to boiling water. Blanch until tender about 1 minute. With a slotted spoon, remove from water and plunge immediately into ice bath. When beans are thoroughly cooled, transfer to a colander to drain.

  4. Add vegetables to corn

    Add wax and green beans, tomatoes, red and yellow pepper, onion, cucumber, cilantro, and jalapeño to corn. Stir to combine.

    Mixed chopped vegetables in a bowl with a wooden spoon

    Jacob Fox

  5. Add dressing ingredients and stir to combine, then serve:

    Add olive oil, vinegar, 2 teaspoons salt, and pepper. Stir to combine. Taste and adjust for seasoning. Serve immediately.

    A bowl of chopped vegetable salad with a wooden spoon

    Jacob Fox

How Long to Store Leftover Salad

This chopped vegetable salad can be stored in an airtight container for up to three days. Before serving, taste the salad and adjust with more vinegar, salt, and pepper as needed.

Variations

Use different herbs: In place of cilantro, you can use another tender herb like parsley, basil, or even mint. Or add a combination of herbs—a mix of dill, parsley, and cilantro would bring complex depth to this already delicious salad.

Bulk it up: To turn this salad into a meal, just add protein. A can or two of chickpeas, some chopped grilled chicken, or grilled or poached shrimp would all work well.

5 More Salad Recipes That Taste Like Summer

Updated by
Esther Reynolds
Headshot of Esther Reynolds
Esther Reynolds is an experienced recipe developer, recipe tester, food editor, and writer with over a decade of experience in the food and media industries.

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