Ryan Liebe
For this roasted branzino recipe, we bake the whole fish in just 30 minutes. It's seasoned with simple ingredients—olive oil, thyme, and salt—so the fresh seafood flavor shines through. You might be surprised that a seafood recipe uses such a high oven temperature (450 degrees Fahrenheit) for a delicate fish; however, this is what makes the skin crisp, even while it protects the flesh from drying out.
The secret to an evenly baked branzino with crisp skin is to prop it up with lemon wedges along its sides. You can use this roasting technique with other fish too, such as snapper, perch, cod, Arctic char, bass, sea bream, and haddock.
What Is Branzino?
If you're unfamiliar with branzino—also known as European or Mediterranean sea bass—it's a mild, slightly sweet, flaky, white-fleshed fish that’s popular in Italian cuisine. It's usual to cook and serve the whole fish, as in our recipe, but it can also be filleted. The fish also has very few small bones, making it easy to prepare.
What to Look for When Buying a Whole Branzino
When buying a whole branzino, look for clear, plump eyes, bright red gills, flesh that’s firm and springy to the touch, and smells fresh and briny, not fishy. If you spot sunken eyes, brown or gray gills, or a strong fishy reek, keep on walking!
How to Serve a Whole Fish
It can seem intimidating to serve a whole fish, but don't be put off; the process is very straightforward. To portion a whole fish into two servings, first cut the fillet free from the top side of the fish and remove it with a spatula. Remove the bones to free the other fillet, then transfer each fillet to a serving plate.
Directions
Jacob Fox
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Preheat oven and season fish:
Preheat oven to 450°F. Pat fish dry; rub cavity and skin with oil, then season generously with salt and pepper. Stuff cavity with lemon slices and a few sprigs of thyme.
Jacob Fox
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Prepare for roasting:
Transfer to a rimmed baking sheet, standing fish upright (cavity-side down); anchor in place with 3 lemon wedges along each side. Scatter remaining thyme sprigs around fish.
Jacob Fox
Jacob Fox
To cook a whole fish evenly and ensure the skin becomes crispy, prop it up on its belly, using lemon wedges to bolster it on both sides. The citrus softens and caramelizes in the oven, perfect for squeezing over the fish when serving.
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Cook fish:
Roast until fish is just cooked through, 17 to 22 minutes, depending on size. Fillet fish and serve with roasted lemon wedges or a sauce.
Jacob Fox
What to Serve With Roasted Branzino
This simple seafood preparation pairs perfectly with side dishes containing other bright Mediterranean flavors.
- Greek Lemon-Roasted Potatoes
- French Lentil Salad
- Greek-Taverna Salad
- Dolmades (Stuffed Grape Leaves)
- Leek, Bacon, and Pea Risotto
