10 Seeds You Should Plant This Fall for a Flavor-Packed Harvest

Sow these seeds in late September or early October.

Various vegetable in a raised bed
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Sandra Westermann / Getty Images

As the days get shorter and the heat of summer fades, it’s time to start thinking about your fall garden. Autumn is an excellent time to plant various cold-tolerant herbs and vegetables, as pest pressure is typically lower. Cooler nights and shorter days also bring out sweeter flavors. 

For quick germination, Stephen Reiners, professor in the School of Integrative Plant Science at Cornell AgriTech, recommends putting clear plastic over rows after planting. "This will raise the soil temperature from 65 to 75 and seeds will sprout much quicker. Once you see the first sprouts, remove the plastic," he says. 

Reiner also recommends making a shallow furrow in the soil to plant the seeds. He waters the furrow, sows the seeds, then covers them with soil. "I don't water the furrows after I cover them as I provided the water pre-seeding," he says. "Sometimes when you water after planting, it creates a soil crust, which can inhibit emergence."

With these tips in mind, our experts recommend sowing the following seeds in the fall. 

01 of 10

Greens

Swiss chard crop in the vegetable garden. Green vegetables plants growing in home garden.
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alvarez / Getty Images

Reiners says greens are the best seeds to plant in the fall in the northeast. "These would include lettuce (leaf and Bibb types), spinach, Swiss chard, kale, mustard, bok choy, arugula, and beet greens," he says. Reiners adds that another option is purchasing a seed packet of mixed greens. He recommends spicy or mild mixes that you seed heavily and can harvest as microgreens. 

  • Zones: Varies depending on seed type
  • Size: Varies depending on seed type
  • Care requirements: Varies depending on seed type
02 of 10

Radishes

Radish garden
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Roger Sherman / GETTY IMAGES

For a fast-growing crop, Katie Oglesby, founder of Kitchen Garden Design House, recommends radishes. "Radishes are one of the fastest crops you can grow in fall, with some ready in just 18 days," she says. "Cooler weather makes them crisp and mild. They prefer soil that has not been heavily fertilized and actually do better in leaner conditions." She says to thin seedlings early for good root development and to succession sow for multiple harvests. 

  • Zones: 2 to 10
  • Size: 6 to 8 inches tall x 2 to 4 inches wide
  • Care requirements: Full sun; loose, well-draining soil, not heavily fertilized
03 of 10

Green Onions

Young green spring shoots of green onions in the garden.
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Zoya2222 / Getty Images

Cold-tolerant and easy to succession sow, green onions, also known as scallions, are a great fall crop. "They can be harvested at multiple stages and are versatile in the kitchen," says Oglesby.  She recommends growing 'Evergreen Hardy White,' a cold-tolerant, reliable variety; 'Parade,' which produces uniform, upright plants; 'Guardsman,' a mild, quick-growing variety; and 'Nabechan,' a crisp Japanese type.

  • Zones: 3 to 9
  • Size: 12 to 20 inches tall x 1 inch wide
  • Care requirements: Full sun; loose, fertile, evenly moist soil
04 of 10

Beets

Fresh beets. Harvest fresh organic beet, beetroot on the ground.
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wmaster890 / Getty Images

For delicious, fresh harvests, sow beet seeds in fall when the heat of summer has passed. "Beets are sweeter when grown in cooler weather," says Oglesby. "You get both delicious roots and tender greens, and they hold well into fall."

  • Zones: 2 to 10 
  • Size: 12 to 18 inches tall x 3 to 6 inches wide 
  • Care requirements: Full sun; loose, fertile soil
05 of 10

Carrots

Freshly dug carrots with tops on the ground. Large juicy unwashed carrots in a field on the ground close-up
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Nikolaeva Elena / Getty Images

Like beets, Oglesby notes that carrots become especially sweet in fall, particularly after a light frost. "Choosing the right variety is key for a timely harvest before winter," she says. Her recommended varieties include 'Napoli,' which is great for fresh eating; 'Yaya,' a uniform variety with crisp texture; and 'Rubypac,' which yields a deep red-orange color and has rich flavor. 

  • Zones: 3 to 10 
  • Size: 12 to 18 inches tall x 1 to 2 inches wide 
  • Care requirements: Full sun; loose, sandy, well-draining soil
06 of 10

Leeks

Leeks
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YuriyS / GETTY IMAGES

Leeks are delicious, herbaceous perennials that are often grown as annual vegetables in most zones. "Leeks love the cool season and can stand in the garden well into winter," says Oglesby. "Their mild, sweet flavor is enhanced by cold weather."

  • Zones: 3 to 10 
  • Size: 12 to 30 inches tall x 1 to 2 inches wide 
  • Care requirements: Full sun; rich, fertile, moist soil
07 of 10

Cilantro

Cilantro
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Kritchai Chaibangyang / GETTY IMAGES

Some plants bolt (go to seed) quickly in summer heat, shortening your window for harvesting. This is the case for cilantro, which is why fall planting is ideal. Oglesby recommends succession sowing to enjoy a steady supply throughout the entire season. 

  • Zones: 2 to 11
  • Size: 12 to 14 inches tall x 6 to 12 inches wide 
  • Care requirements: Full sun to partial shade; loose, well-draining soil
08 of 10

Dill

Dill in the garden
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DevidDO / Getty Images

Another plant that can bolt in too-hot conditions, dill is the perfect herb to plant in fall. "Dill thrives in cooler weather and produces both flavorful leaves and seeds," says Oglesby. Dill can be fragile, so close-planting or providing supports like stakes or cages may be necessary. To keep it from falling over, make sure you sow seeds in an area that receives adequate sunlight.

  • Zones: 2 to 9
  • Size: 18 to 36 inches tall x 12 to 18 inches wide 
  • Care requirements: Full sun; well-draining, moderately rich soil
09 of 10

Broccoli

fresh brocolli plant in garden
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thepicthing

A cool-season staple, broccoli thrives in fall when temperatures are mild. For fall planting, Oglesby recommends shorter-day varieties or transplants to ensure harvests before frost. Her recommended varieties include 'Belstar,' a cold-tolerant, reliable variety; 'Arcadia,' which is frost-resistant; and 'Monty,' which is early to sprout and produces uniform heads. 

  • Zones: 3 to 10 
  • Size: 18 to 30 inches tall x 18 to 24 inches wide 
  • Care requirements: Full sun; rich, well-draining soil
10 of 10

Cauliflower

Cauliflower
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ZenShui/Laurence Mouton / GETTY IMAGES

According to Oglesby, cauliflower can be more particular but is worth growing in the fall. Like broccoli, she recommends growing shorter-day varieties in northern climates, such as 'Clementine,' 'Cheddar,' and 'Snow Crown.' 

  • Zones: 2 to 11
  • Size: 18 to 30 inches tall x 18 to 24 inches wide 
  • Care requirements: Full sun; rich, moist, well-draining soil

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