Healthy and hearty, Martha's multigrain bread is made with rye, whole wheat, and all-purpose flour, and packed with oats, seeds (both flax and sunflower), bulgur, and wheat berries. It's a dense, flavorful bread that’s also soft and chewy. It makes the best sandwiches and toast, though our favorite way to enjoy it is simply sliced and spread with a little good butter. The recipe makes two loaves, so you could slice one and freeze it, and use the other straight away. Or gift the second loaf to a friend—there’s no better gift than a loaf of homemade bread! Martha says making this recipe is likely to get you hooked on making bread, and that’s a healthy habit to have.
Directions
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Proof yeast:
In a small bowl or liquid measuring cup, sprinkle yeast over 1/2 cup water. Add 2 teaspoons honey. Whisk until yeast dissolves. Let stand until foamy, about 5 minutes.
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Transfer to mixer bowl:
Transfer to the bowl of a mixer fitted with the dough hook. Add butter and remaining 1 3/4 cups plus 2 tablespoons water and 3 tablespoons honey.
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Whisk flours and add to yeast mixture in 2 parts:
Whisk together all-purpose, whole-wheat, and rye flours with salt; add 3 cups to yeast mixture. Mix on low speed until smooth. Add remaining 3 1/4 cups flour mixture, 1 cup at a time.
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Add berries, bulgur, oats, and seeds:
Add wheat berries, bulgur, 1/2 cup oats, 1/2 cup flaxseed, and 1/3 cup sunflower seeds; mix on low to combine. Continue mixing until dough comes away from sides of bowl and forms a ragged, slightly sticky ball.
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Butter a bowl; knead dough:
Butter a large bowl. Knead dough on a floured surface until smooth and elastic but still slightly tacky, about 5 minutes.
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Shape into bowl, place in bowl:
Shape into a ball. Transfer to prepared bowl; cover with plastic wrap.
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Leave to rise:
Let dough stand in a warm place until it doubled in volume (it should not spring back when pressed), about 1 hour.
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Prep loaf pans; divide dough:
Butter two 4 1/2-by-8 1/2-inch loaf pans. Punch down dough and divide in half.
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Shape dough into two loaves:
Working with one piece of dough at a time, shape into a 7-by-7-inch square. Fold dough into thirds; press seam to adhere and pinch ends to seal. Place seam side down in loaf pan. Repeat process with remaining piece of dough.
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Brush tops with egg white and sprinkle with remaining seeds and oats.
In a small bowl, mix egg white with 1 teaspoon water and brush mixture over tops of loaves; sprinkle with remaining 2 tablespoons rolled oats, remaining 1 tablespoon flaxseeds, and remaining 2 tablespoons sunflower seeds.
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Let rise:
Spray two pieces of plastic wrap with nonstick cooking spray; drape loaves with prepared plastic wrap and let stand until dough rises about 1 inch above tops of pans, 45 minutes to 1 hour.
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Preheat oven:
Preheat oven to 450°F for conventional, 425°F degrees for convection. Reduce oven temperature to 400°F (conventional) or 375°F (convection).
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Bake:
Uncover loaves and transfer to oven. Bake, rotating pans after 20 minutes, until tops are golden brown and internal temperature reaches 205°F on an instant-read thermometer, about 45 minutes total.
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Cool:
Transfer to wire racks. Let cool slightly; turn out loaves. Let cool completely before slicing.
