Kirsten Nunez

Kirsten Nunez, Freelance Writer

Experience

Kirsten Nunez is a life-long creator and writer. In 2010, Kirsten Nunez created a DIY blog called Studs and Pearls. Her tutorials were featured in international editions of major magazines, including Cosmopolitan India and Allure South Korea. In 2014, she published a book, Studs & Pearls: 30 Creative Projects for Customized Fashion.

In the same year, Kirsten began writing DIY and health articles for Verily Magazine, allowing her to combine her love for DIY and education in health. Since then, her writing has expanded to include fitness and food as well.

Kirsten currently works as a full-time journalist in the health and lifestyle space. Her work has appeared in both print and online publications, including Real Simple, Shape, Hunker, Healthline, POPSUGAR, mindbodygreen, SELF, and more.

Education

Kirsten graduated from the State University of New York College at Oneonta with a Bachelor's in Dietetics and a minor in Health and Wellness. During her undergraduate studies, she completed a health education internship at the YMCA, where she created nutrition and fitness lessons for members of the community. Kirsten was also a physical education researcher and president of the Food and Nutrition Association, the food service and dietetics organization at SUNY Oneonta. Following college, she graduated from Texas Woman's University with a Master's in Nutrition. She was a member of the Epsilon Omicron Epsilon Honor Society during her time at Texas Woman's University.

Latest from Kirsten Nunez

whole savoy cabbage on a wooden surface
How to Store Cabbage So It Stays Crisp for Weeks, According to Culinary Pros
white rice cooked in rice cooker recipe
6 Common Rice Cooking Mistakes—and How to Avoid Them
loaf of seeded bread and some slices on cutting board with knife, and a loaf of oat bread in a cloth
The 5 Best High-Protein Breads to Eat, According to Nutritionists
glass mug of chamomile tea on white plate
The 5 Best Herbal Teas for Sleep—and the Right Way to Brew Them
Apples on a cutting board
How to Prevent Cut Apples From Browning, According to Food Scientists
overhead view of frozen berries on a marble cutting board
11 Freezer Storage Mistakes That Are Ruining Your Frozen Food
glass of carrot juice and chopping board with carrots
The Health Benefits of Carrot Juice—Plus How It Compares to Whole Carrots
rasperries, blueberries, blackberries and more on a grey surface
7 Foods to Eat for a Stronger Immune System, According to Registered Dietitians
Bagged spinach
How to Keep Bagged Salad Fresh for Longer, According to Food Scientists
Sliced loaf of grain bread on a wooden cutting board
6 of the Best Breads to Eat for Fiber, According to Dietitians
Various bell peppers
5 of the Best Vegetables to Eat, According to Nutritionists
Turkey Platter
Do You Need to Wash Your Thanksgiving Turkey? Here’s What Food Safety Experts Say
Honey roast parsnips on baking tray with green cloth
What Is a Parsnip—and How to Eat This Delicious Root Vegetable, According to Chefs
spaghetti with Brussels sprouts
15 Fall Pasta Recipes That Are Perfect for Dinner
A roasted potato dish baked in a circular pattern in a white dish garnished with herbs served with a metal spoon on the side
18 Potato and Sweet Potato Recipes for Thanksgiving
Green Bean Casserole
15 Easy Vegetable Side Dish Recipes for Thanksgiving
Thanksgiving leftover pie
13 Thanksgiving Leftover Recipes That Go Beyond Turkey Sandwiches
Whole and sliced grapefruits on a marble surface
9 Foods That Naturally Boost Collagen, According to Nutrition Experts
break_01495_t.jpg
How to Make the Best French Toast Every Time
A glass of a smoothie or protein shake with a scoop of powder with additional ingredients blurred in the background
Is It Safe to Use Protein Powder Every Day? Dietitians Share the Facts
Tofu Close-up
How to Store Tofu—Whether It's Silken, Soft, Firm, or Extra-Firm
multiple cheeses on a dark background
How Long Cheese Lasts in the Fridge, According to Experts
A bowl of oatmeal topped with berries and coconut with a spoon nearby on a textured mat
6 Foods You Should Try to Eat Every Day, According to Dietitians
Oats and oat milk
Is Oat Milk Better Than Regular Milk? Here's What Nutrition Experts Say